Catalog
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Showing 1 to 25 of 115
1.
DVD
Yoga
for
a
Healthy
Mind
and
Body
DVD
- 2014
- DVD 613.7 So Oversize
2 On Shelf At: Downtown Library
No requests on this item
2.
DVD
Yoga
for
Your
Pregnancy
:
:
Your
Guide
to
Prenatal
Fitness
and
a
Healthy
Birth
With
Kristen
Eykel.
DVD
- 2004
- DVD 618.244 Yo
1 On Shelf At: Downtown Library
No requests on this item
3.
Book
The
Science
of
Yoga
:
:
the
Risks
and
the
Rewards
Broad, William J.
Book
- 2012
- 613.704 Br
1 On Shelf At: Downtown Library
No requests on this item
4.
DVD
Chakra
Balancing
Yoga
:
a
Healing
Practice
for
Body
and
Spirit
DVD
- 2008
- DVD 613.7 Ch
1 On Shelf At: Downtown Library
No requests on this item
5.
Book
Heart
Yoga
:
:
the
Sacred
Marriage
of
Yoga
and
Mysticism
Harvey, Andrew, 1952-
Book
- 2010
- 204.36 Ha
None On Shelf
1 request on 1 copy
6.
Book
Teaching
Yoga
:
:
Essential
Foundations
and
Techniques
Stephens, Mark, 1958-
Book
- 2010
- 613.704 St
None On Shelf
No requests on this item
7.
Book
The
Seven
Spiritual
Laws
of
Yoga
:
:
a
Practical
Guide
to
Healing
Body,
Mind,
and
Spirit
Chopra, Deepak.
Book
- 2004
- Adult Book / Nonfiction / Religion & Spirituality / General / Chopra, Deepak
None On Shelf
No requests on this item
8.
Book
Chair
Yoga
:
:
Sit,
Stretch,
and
Strengthen
Your
way
to
a
Happier,
Healthier
you
McGee, Kristin.
Book
- 2017
- 613.704 McG, Adult Book / Nonfiction / Health & Fitness / Exercise / McGee, Kristin
1 On Shelf At: Downtown Library
No requests on this item
9.
Book
Light
on
Life
:
:
the
Yoga
Journey
to
Wholeness,
Inner
Peace,
and
Ultimate
Freedom
Iyengar, B. K. S., 1918-
Book
- 2005
- Adult Book / Nonfiction / Religion & Spirituality / General / Iyengar, B. K. S.
1 On Shelf At: Pittsfield Branch
No requests on this item
10.
Book
Pick
Your
Yoga
Practice
:
:
Exploring
and
Understanding
Different
Styles
of
Yoga
McCrary, Meagan.
Book
- 2013
- 613.704 McC
1 On Shelf At: Downtown Library
No requests on this item
11.
Book
Back
RX
:
:
a
Fifteen-Minute-A-Day
Yoga-And
Pilates-Based
Program
to
end
low
Back
Pain
Vad, Vijay.
Book
- 2004
- 617.56 Va
1 On Shelf At: Downtown Library
No requests on this item
12.
Book
Yoga
for
Pregnancy,
Birth,
and
Beyond
Barbira-Freedman, Françoise.
Book
- 2004
- 613.704 Ba
1 On Shelf At: Downtown Library
No requests on this item
13.
Book
Anatomy
of
Hatha
Yoga
:
:
a
Manual
for
Students,
Teachers,
and
Practitioners
Coulter, H. David (Herbert David), 1939-
Book
- 2001
- 613.704 Co, Adult Book / Nonfiction / Health & Fitness / Exercise / Coulter, H David
2 On Shelf At: Downtown Library, Pittsfield Branch
No requests on this item
14.
Book
Relax
and
Renew
:
:
Restful
Yoga
for
Stressful
Times
Lasater, Judith.
Book
- 1995
- 613.704 La
None On Shelf
1 request on 1 copy
15.
Book
Yogalean
:
:
Poses
and
Recipes
to
Promote
Weight
Loss
and
Vitality
Shaw, Beth, 1966-
Book
- 2014
- 613.704 Sh
1 On Shelf At: Downtown Library
No requests on this item
16.
Book
Yoga
for
a
Healthy
Lower
Back
:
:
a
Practical
Guide
to
Developing
Strength
and
Relieving
Pain
Owen, Liz.
Book
- 2013
- 613.704 Ow
1 On Shelf At: Downtown Library
No requests on this item
17.
Book
The
Harvard
Medical
School
Guide
to
Yoga
:
:
8
Weeks
to
Strength,
Awareness,
and
Flexibility
Groves, James E.
Book
- 2017
- Adult Book / Nonfiction / Health & Fitness / Exercise / Wei, Marilyn, M.D
None On Shelf
No requests on this item
18.
Book
Power
Yoga
:
:
the
Total
Strength
and
Flexibility
Workout
Birch, Beryl Bender.
Book
- 1995
- 613.704 Bi
1 On Shelf At: Downtown Library
No requests on this item
19.
Book
The
Science
of
Meditation,
Yoga,
and
Prayer
Dasgupta, Amitava, 1958-
Book
- 2017
- Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Dasgupta, Amitava
1 On Shelf At: Pittsfield Branch
No requests on this item
20.
Book
Relax
Into
Yoga
for
Chronic
Pain
:
:
an
Eight-Week
Mindful
Yoga
Workbook
for
Finding
Relief
and
Resilience
Carson, Jim.
Book
- 2019
- 613.704 Ca, Adult Book / Nonfiction / Health & Fitness / Exercise / Carson, Jim
2 On Shelf At: Downtown Library, Traverwood Branch
No requests on this item
21.
Book
Healing
Yoga
:
:
Proven
Postures
to
Treat
Twenty
Common
Ailments;
From
Backache
to
Bone
Loss,
Shoulder
Pain
to
Bunions,
and
More
Fishman, Loren.
Book
- 2015
- 613.704 Fi, Adult Book / Nonfiction / Health & Fitness / Exercise / Fishman, Loren
None On Shelf
1 request on 2 copies
22.
Book
Lifelong
Yoga
:
:
Maximizing
Your
Balance,
Flexibility,
and
Core
Strength
in
Your
50S,
60S,
and
Beyond
Rountree, Sage Hamilton.
Book
- 2017
- Adult Book / Nonfiction / Health & Fitness / Exercise / Rountree, Sage Hamilton
None On Shelf
No requests on this item
23.
Book
Science
of
Yoga
:
:
Understand
the
Anatomy
and
Physiology
to
Perfect
Your
Practice
Swanson, Ann.
Book
- 2019
- 613.704 Sw, Adult Book / Nonfiction / Health & Fitness / Exercise / Swanson, Ann
None On Shelf
No requests on this item
24.
Book
Rethink
Your
Position
:
:
Reshape
Your
Exercise,
Yoga,
and
Everyday
Movement,
one
Part
at
a
Time
Bowman, Katy.
Book
- 2023
- Adult Book / Nonfiction / Health & Fitness / Exercise / Bowman, Katy, 612.76 Bo
1 On Shelf At: Westgate Branch
No requests on this item
25.
Book
The
Four
Yogas
:
:
a
Guide
to
the
Spiritual
Paths
of
Action,
Devotion,
Meditation
and
Knowledge
Adiswarananda, Swami, 1925-
Book
- 2006
- 294.543 Ad
None On Shelf
No requests on this item
DVD
Yoga
for
a
Healthy
Mind
and
Body
DVD
- 2014
- DVD 613.7 So Oversize
2 On Shelf At: Downtown Library
No requests on this item
Sign in to request
DVD
Yoga
for
Your
Pregnancy
:
:
Your
Guide
to
Prenatal
Fitness
and
a
Healthy
Birth
With
Kristen
Eykel.
DVD
- 2004
- DVD 618.244 Yo
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
The
Science
of
Yoga
:
:
the
Risks
and
the
Rewards
Broad, William J.
Book
- 2012
- 613.704 Br
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
DVD
Chakra
Balancing
Yoga
:
a
Healing
Practice
for
Body
and
Spirit
DVD
- 2008
- DVD 613.7 Ch
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Heart
Yoga
:
:
the
Sacred
Marriage
of
Yoga
and
Mysticism
Harvey, Andrew, 1952-
Book
- 2010
- 204.36 Ha
None On Shelf
1 request on 1 copy
Sign in to request
Book
Teaching
Yoga
:
:
Essential
Foundations
and
Techniques
Stephens, Mark, 1958-
Book
- 2010
- 613.704 St
None On Shelf
No requests on this item
Sign in to request
Book
The
Seven
Spiritual
Laws
of
Yoga
:
:
a
Practical
Guide
to
Healing
Body,
Mind,
and
Spirit
Chopra, Deepak.
Book
- 2004
- Adult Book / Nonfiction / Religion & Spirituality / General / Chopra, Deepak
None On Shelf
No requests on this item
Sign in to request
Book
Chair
Yoga
:
:
Sit,
Stretch,
and
Strengthen
Your
way
to
a
Happier,
Healthier
you
McGee, Kristin.
Book
- 2017
- 613.704 McG, Adult Book / Nonfiction / Health & Fitness / Exercise / McGee, Kristin
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Light
on
Life
:
:
the
Yoga
Journey
to
Wholeness,
Inner
Peace,
and
Ultimate
Freedom
Iyengar, B. K. S., 1918-
Book
- 2005
- Adult Book / Nonfiction / Religion & Spirituality / General / Iyengar, B. K. S.
1 On Shelf At: Pittsfield Branch
No requests on this item
Sign in to request
Book
Pick
Your
Yoga
Practice
:
:
Exploring
and
Understanding
Different
Styles
of
Yoga
McCrary, Meagan.
Book
- 2013
- 613.704 McC
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Back
RX
:
:
a
Fifteen-Minute-A-Day
Yoga-And
Pilates-Based
Program
to
end
low
Back
Pain
Vad, Vijay.
Book
- 2004
- 617.56 Va
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Yoga
for
Pregnancy,
Birth,
and
Beyond
Barbira-Freedman, Françoise.
Book
- 2004
- 613.704 Ba
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Anatomy
of
Hatha
Yoga
:
:
a
Manual
for
Students,
Teachers,
and
Practitioners
Coulter, H. David (Herbert David), 1939-
Book
- 2001
- 613.704 Co, Adult Book / Nonfiction / Health & Fitness / Exercise / Coulter, H David
2 On Shelf At: Downtown Library, Pittsfield Branch
No requests on this item
Sign in to request
Book
Relax
and
Renew
:
:
Restful
Yoga
for
Stressful
Times
Lasater, Judith.
Book
- 1995
- 613.704 La
None On Shelf
1 request on 1 copy
Sign in to request
Book
Yogalean
:
:
Poses
and
Recipes
to
Promote
Weight
Loss
and
Vitality
Shaw, Beth, 1966-
Book
- 2014
- 613.704 Sh
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Yoga
for
a
Healthy
Lower
Back
:
:
a
Practical
Guide
to
Developing
Strength
and
Relieving
Pain
Owen, Liz.
Book
- 2013
- 613.704 Ow
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
The
Harvard
Medical
School
Guide
to
Yoga
:
:
8
Weeks
to
Strength,
Awareness,
and
Flexibility
Groves, James E.
Book
- 2017
- Adult Book / Nonfiction / Health & Fitness / Exercise / Wei, Marilyn, M.D
None On Shelf
No requests on this item
Sign in to request
Book
Power
Yoga
:
:
the
Total
Strength
and
Flexibility
Workout
Birch, Beryl Bender.
Book
- 1995
- 613.704 Bi
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
The
Science
of
Meditation,
Yoga,
and
Prayer
Dasgupta, Amitava, 1958-
Book
- 2017
- Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Dasgupta, Amitava
1 On Shelf At: Pittsfield Branch
No requests on this item
Sign in to request
Book
Relax
Into
Yoga
for
Chronic
Pain
:
:
an
Eight-Week
Mindful
Yoga
Workbook
for
Finding
Relief
and
Resilience
Carson, Jim.
Book
- 2019
- 613.704 Ca, Adult Book / Nonfiction / Health & Fitness / Exercise / Carson, Jim
2 On Shelf At: Downtown Library, Traverwood Branch
No requests on this item
Sign in to request
Book
Healing
Yoga
:
:
Proven
Postures
to
Treat
Twenty
Common
Ailments;
From
Backache
to
Bone
Loss,
Shoulder
Pain
to
Bunions,
and
More
Fishman, Loren.
Book
- 2015
- 613.704 Fi, Adult Book / Nonfiction / Health & Fitness / Exercise / Fishman, Loren
None On Shelf
1 request on 2 copies
Sign in to request
Book
Lifelong
Yoga
:
:
Maximizing
Your
Balance,
Flexibility,
and
Core
Strength
in
Your
50S,
60S,
and
Beyond
Rountree, Sage Hamilton.
Book
- 2017
- Adult Book / Nonfiction / Health & Fitness / Exercise / Rountree, Sage Hamilton
None On Shelf
No requests on this item
Sign in to request
Book
Science
of
Yoga
:
:
Understand
the
Anatomy
and
Physiology
to
Perfect
Your
Practice
Swanson, Ann.
Book
- 2019
- 613.704 Sw, Adult Book / Nonfiction / Health & Fitness / Exercise / Swanson, Ann
None On Shelf
No requests on this item
Sign in to request
Book
Rethink
Your
Position
:
:
Reshape
Your
Exercise,
Yoga,
and
Everyday
Movement,
one
Part
at
a
Time
Bowman, Katy.
Book
- 2023
- Adult Book / Nonfiction / Health & Fitness / Exercise / Bowman, Katy, 612.76 Bo
1 On Shelf At: Westgate Branch
No requests on this item
Sign in to request
Book
The
Four
Yogas
:
:
a
Guide
to
the
Spiritual
Paths
of
Action,
Devotion,
Meditation
and
Knowledge
Adiswarananda, Swami, 1925-
Book
- 2006
- 294.543 Ad
None On Shelf
No requests on this item
Sign in to request
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Check out our search tips to optimize your results or search MeL for items we don't have!