Anatomy of Hatha Yoga : : a Manual for Students, Teachers, and Practitioners
Book - 2001 613.704 Co, Adult Book / Nonfiction / Health & Fitness / Exercise / Coulter, H David 2 On Shelf No requests on this item
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Locations
Call Number: 613.704 Co, Adult Book / Nonfiction / Health & Fitness / Exercise / Coulter, H David
On Shelf At: Downtown Library, Pittsfield Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
613.704 Co | 4-week checkout | On Shelf |
|
Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Coulter, H David | 4-week checkout | On Shelf |
ch. 1. Movement and posture -- ch. 2. Breathing -- ch. 3. Abdominopelvic exercises -- ch. 4. Standing postures -- ch. 5. Backbending postures -- ch. 6. Forward bending postures -- ch. 7. Twisting postures -- ch. 8. The headstand -- ch. 9. The shoulderstand -- ch. 10. Relaxation and meditation.
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PUBLISHED
Honesdale, PA : Body and Breath, c2001.
Year Published: 2001
Description: 623 p. : ill. ; 23 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
0970700601
9780970700605
097070061X
9780970700612
SUBJECTS
Hatha yoga -- Physiological aspects.
Human mechanics.
Human anatomy.