Yoga for a Healthy Mind and Body
DVD - 2014 DVD 613.7 So Oversize 2 On Shelf No requests on this item
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Locations
Call Number: DVD 613.7 So Oversize
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 4-week checkout |
DVD 613.7 So Oversize | 4-week checkout | On Shelf |
|
Downtown 1st Floor 4-week checkout |
DVD 613.7 So Oversize | 4-week checkout | On Shelf |
Course No. 9263.
Disc 1. Western Yoga -- Yoga begins with the breath -- Yoga and pain relief -- Yoga fo a healthy heart -- Yogaand addictive behavior -- Yoga for depression and anxiety -- Iyengar Yoga -- Power Yoga -- Yin Yoga -- Anusara Yoga -- Forrest Yoga -- Everyday Yoga.
Lecturer: Heidi E. Sormaz, certified Yoga instructor.
DVD.
COMMUNITY REVIEWS
yoga for a healthy mind & body submitted by yufamily on July 24, 2018, 12:40pm excellent and practical
SERIES
Great courses. Better living. Health & wellness.
PUBLISHED
Chantilly, VA : Teaching Company, [2014]
Year Published: 2014
Description: 2 videodiscs (6 hrs) : sound, color ; 4 3/4 in. + 1 course guidebook (iv, 73 pages : ill. ; 19 cm)
Language: English
Format: DVD
ISBN/STANDARD NUMBER
9781629970790
1629970794
ADDITIONAL CREDITS
Teaching Company.
SUBJECTS
Yoga.