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The
Relaxation
&
Stress
Reduction
Workbook
Davis, Martha, 1947-
Book
- 2008
- 616.98 Da, Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Davis, Martha
2 On Shelf At: Downtown Library, Malletts Creek Branch
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Mindfulness-Based
Stress
Reduction
:
:
the
Mbsr
Program
for
Enhancing
Health
and
Vitality
Lehrhaupt, Linda Myoki.
Book
- 2017
- 155.904 Le, Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Lehrhaupt, Linda
2 On Shelf At: Downtown Library, Pittsfield Branch
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Mbsr
Every
day
:
:
Daily
Practices
From
the
Heart
of
Mindfulness-Based
Stress
Reduction
Goldstein, Elisha.
Book
- 2015
- Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Goldstein, Elisha
2 On Shelf At: Malletts Creek Branch, Pittsfield Branch
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Buddha's
Book
of
Stress
Reduction
:
:
Finding
Serenity
and
Peace
With
Mindfulness
Meditation
Emet, Joseph.
Book
- 2013
- 294.344 Em
2 On Shelf At: Downtown Library
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The
Relaxation
&
Stress
Reduction
Workbook
Davis, Martha, 1947-
Book
- 2019
- 616.98 Da, Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Davis, Martha
2 On Shelf At: Downtown Library, Traverwood Branch
No requests on this item
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The
Dharma
of
Modern
Mindfulness
:
:
Discovering
the
Buddhist
Teachings
at
the
Heart
of
Mindfulness-Based
Stress
Reduction
Mulligan, Beth Ann.
Book
- 2017
- 294.344 Mu, Adult Book / Nonfiction / Religion & Spirituality / Buddhism / Mulligan, Beth Ann
2 On Shelf At: Downtown Library, Pittsfield Branch
No requests on this item
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The Relaxation And Stress Reduction Workbook For Teens: Cbt Skills To Help You Deal With Worry And Anxiety
Michael A. Tompkins
Overdrive eBook - 2022
The Relaxation And Stress Reduction Workbook
Martha Davis
Overdrive eBook - 2022
The Stress Reduction Workbook For Teens: Mindfulness Skills To Help You Deal With Stress
Gina Biegel
Overdrive eBook - 2022
Meditations For Relaxation And Stress Reduction
Overdrive Audiobook - 2006
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