Feeling Anxious?

The following memoirs are all unflinchingly honest and personal accounts of those grappling with anxiety and panic disorders.

In My Age of Anxiety : Fear, Hope, Dread, and the Search for Peace of Mind, Scott Stossel reports with candor on his constant and continued battles with severe anxiety in many forms. Accessible, readable, funny, forthright and extremely well researched, Stossel’s book offers alternating personal accounts with examinations of anxiety as seen in past and present science and philosophy. Daniel Smith also looks at how writers, scientists and other thinkers have considered anxiety while delving deeply into his own in Monkey Mind: A Memoir of Anxiety. Like Stossel, Smith allows readers a very close look at his daily fears, and like Stossel bravely tackles the subject with much humor.

Andrea Petersen was a student at the University of Michigan when she suffered her first panic attack. In On Edge: A Journey Through Anxiety, she recalls how she went from doctor to doctor, one misdiagnosis after another to realize that her physical pain was caused by debilitating anxiety. She was eventually diagnosed with several different anxiety disorders.

Petersen chronicles her anxiety on a very personal level, but also takes us through myriad treatments, both past and present, as well as the physiology and genetics of anxiety disorders.

These accounts of crippling anxiety mixed with studies of this common and misunderstood mental illness have the potential to offer considerable help to anyone suffering from anxiety or close to someone who is.