New Self-Help Book: 10% Happier
Self-help stories, in my opinion, can be very inspiring. So how can I resist this new book: 10 % Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works -- a True Story, by Dan Harris. From the AADL catalog book description: "After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists . . . " Currently there are 46 holds on one copy. Make that 47 -- I just placed mine.