What We Eat

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We like to think of ourselves as having a healthy diet, eating more fruit and knowing more about which foods are good or bad for us. But what's the truth-are we eating well or not? In this informative film, Professor Alice Roberts discovers the real story behind our modern-day eating habits. From the teabags that contain hefty doses of potentially dangerous fluoride, to the much-maligned hard cheese that could actually help you lose weight, this timely documentary profiles the foods we love to eat most. What do our choices say about us? What goes into our food and how can we get the best out of it? And, most importantly, what's in your shopping trolley?
British Grocery Study
(2:46) --
Britain's Favorite Vegetables
(2:59) --
Mushroom Health Benefits
(2:55) --
Carrots and Peppers
(3:02) --
Salad Calorie Test
(2:54) --
Hidden Calories in Salad
(2:17) --
Britain's Favorite Bread and Dairy
(2:51) --
Milk Rehydration Experiment
(3:11) --
Milk Health Benefits
(3:47) --
Cheese Health Benefits
(2:50) --
Calcium Cheese Experiment
(2:49) --
Apple Storage
(3:16) --
Apple Health Benefits
(3:57) --
Banana Health Benefits
(1:26) --
Protein Health Benefits
(2:26) --
Protein Brain Study
(4:02) --
Ready Meals
(3:05) --
Ready Meal Serving Sizes
(3:14) --
Vegetable Skin Tone Experiment
(4:52) --
Credits: What We Eat
(0:33) --
What We Eat
(16:23) --
test
(0:15)

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