His Holiness the Dalai Lama: Contentment, Joy, and Living Well

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This film is part of a unique and groundbreaking series that brings the work of the Dalai Lama to a wider audience - illuminating for all those interested in Buddhism, inner peace, and the path to enlightenment. In this program, His Holiness the Dalai Lama discusses how essential human nature is compassionate and affectionate, and when balanced with intellect has the potential to contribute to happiness and a better world for all beings. Produced by the Meridian Trust
Introduction: His Holiness the Dalai Lama: Contentment, Joy, and Living Well (3:02)
Innate Desire for Happiness (2:20)
Superiority of Mental Happiness (5:17)
Program Format (0:56)
Realizing Our Potential (4:08)
Four Factors for Perfection (4:23)
Three Factors of Material Wealth (5:14)
Genuine Affectionate Human Smile (3:06)
Overruling the Body's Desires (3:44)
Similar States of Mind/Different Outcomes (5:15)
Positive & Negative Desire (3:32)
Analyzing Body Nature (3:51)
Material Well Being (3:58)
Refuge in the Three Jewels (1:51)
Objects of Desire or Enjoyment (3:01)
Sex, Marriage & Birth Control (6:23)
Practice of Six Perfections (5:38)
The Ten Precepts (2:42)
Accepting Suffering Imposed by Others (5:06)
Transforming Fear & Despair (4:26)
Clarification of Segment #18 (1:39)
Contentment Through Meditation (2:22)
Karma of Inactivity (3:12)
Credits: His Holiness the Dalai Lama: Contentment, Joy, and Living Well (0:15)
Photo Collection (2:05)

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