My Workout: Jeanette - Sexy Arms and Legs Circuit
Streaming Video - 2012
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Celebrity trainer Jeanette Jenkins leads you through her Sexy Arms and Legs Circuit. You'll work every muscle to get svelte, slim, strong, and of course...sexy
Warm-up (0:37)
Back Row and Fly Combo (1:17)
Chair Pose with Back Lunge (1:15)
Boat Pose (1:14)
Push-up (1:07)
Back Kicks with Combination (1:53)
Crunch (1:11)
Stationary Lunge with Bicep Curl and Shoulder Press (2:11)
Oblique Crunches (1:12)
Triceps Kickback (0:47)
Plie Squats (2:17)
Trainer Insight (0:48)
Yoga Cool Down (3:25)
Tips to Live By (1:20)
Credits: My Workout: Jeanette - Sexy Arms and Legs Circuit (0:14)
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PUBLISHED
Encoded with permission for digital streaming by Infobase on July 09, 2012
Year Published: 2012
Format: Streaming Video
SUBJECTS
Physical fitness