My Workout: Jeanette - Butt and Thigh Blasting Workout

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Celebrity trainer Jeanette Jenkins leads you through a Butt and Thigh Blasting Workout that will lift and shape your backside plus trim and tone your thighs
Warm-up (0:40)
Squat with Added Leg Lift (2:56)
Inner Thigh Sweep (1:37)
Lateral Side Shuffle (1:07)
Balancing Stick (2:18)
Single Leg Squat with Side Kick (2:22)
Alternating Knee-ups and Front Kicks (0:38)
Grand Plie (1:11)
Shoulder Bridge with Raised Leg (1:16)
Scissors (0:58)
Trainer Insight (0:47)
Yoga Cool Down (3:03)
Tips to Live By (1:48)
Credits: My Workout: Jeanette - Butt and Thigh Blasting Workout (0:20)

COMMUNITY REVIEWS

Fun discovery submitted by ctconley on August 10, 2022, 4:21pm Good to know that AADL keeps workout videos on their catalog.