My Workout: Yum - Boxing Workout

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Celebrity trainer Yumi Lee will empower you physically and mentally with her Boxing Workout. Yumi includes lots of twists, punches, and blocks, all with special emphasis on firing up your abs
Warm-up (1:19)
Home Base and Left Jab (2:19)
Left Jab, Right Cross, and Wait (0:52)
Uppercut (1:28)
Left and Right Uppercut (0:19)
Elbow Punch Hook (1:36)
Jab, Cross, Uppercut, Hook (3:14)
Ab Circuit (1:34)
Ab Circuit on the Floor (1:54)
Reverse Crunch (0:29)
Trainer Insight (0:50)
Yoga Cool Down (3:22)
Todd Whitthorne- Tips to Live By (1:23)
Credits: My Workout: Yumi-Boxing Workout (0:12)

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