5 Pounds : : the Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (And Never Gain it Back!)
Book - 2015 613.25 Pa 1 On Shelf No requests on this item
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Locations
Call Number: 613.25 Pa
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
613.25 Pa | 4-week checkout | On Shelf |
Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.
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PUBLISHED
New York, NY : Rodale, [2015]
Year Published: 2015
Description: x, 294 pages : illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781623364571
1623364574
SUBJECTS
Weight loss.
Reducing diets -- Recipes.
Physical fitness.
Nutrition.