Buried in Treasures : : Help for Compulsive Acquiring, Saving, and Hoarding
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What is hoarding? -- Do I have a problem with hoarding? -- Meet the bad guys -- Meet the good guys : strategies for beating hoarding -- How did this happen? -- Enhancing motivation -- Reducing acquiring -- Sorting/removing stuff : getting ready -- Sorting/removing stuff : let's go! -- Here come the bad guys : part 1, motivation and working time -- Here come the bad guys : part 2, taking on your brain -- Maintaining your success.
While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder.
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Summary / AnnotationTable of Contents
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SERIES
Treatments that work.
PUBLISHED
New York : Oxford University Press, [2014]
Year Published: 2014
Description: viii, 206 pages : illustrations ; 26 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780199329250
0199329257
ADDITIONAL CREDITS
Frost, Randy O,
Steketee, Gail,
SUBJECTS
Obsessive-compulsive disorder.
Compulsive hoarding.