Clean Eating Made Simple : : a Healthy Cookbook With Delicious Whole-Food Recipes for Eating Clean.
Book - 2014 Adult Book / Nonfiction / Cooking / General / Clean eating None on shelf No requests on this item
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Adult Book / Nonfiction / Cooking / General / Clean eating | 4-week checkout | Due 05-20-2024 |
Introduction -- Part One: Clean eating basics. Fundamentals of clean eating ; Clean eating foods ; Everyday clean eating plan -- Part Two: Clean eating recipes. Smoothies ; Breakfast ; Snacks ; Soups and salads ; Sandwiches and wraps ; Side dishes ; Vegetarian entrees ; Seafood ; Meat and poultry ; Desserts ; Kitchen basics -- Appendix.
At a time when countless diets and eating plans promise weight loss by following strict rules and complicated instructions, eating clean produces the same result -- just by going back to common-sense basics. Clean Eating Made Simple shows you how to change the way you eat, and the way you feel, by simply returning to eating whole, natural food. Clean eating stresses eating a wide variety of unprocessed, unrefined foods that are simply prepared in sensible portions.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
COMMUNITY REVIEWS
eating submitted by smr on July 25, 2021, 12:10pm clean eating
PUBLISHED
Berkeley, CA : Rockridge Press, [2014]
Year Published: 2014
Description: x, 222 pages : color illustrations ; 25 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781623154653
1623154650
9781623154011
1623154014
ADDITIONAL CREDITS
Rockridge Press,
SUBJECTS
Natural foods.
Nutrition.
Food habits.
Processed foods.
Cookbooks.