Anatomy, Stretching & Training for Cyclists : : a Step-By-Step Guide to Getting the Most From Your Bicycle Workouts
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
613.711 Pu | 4-week checkout | Due 04-19-2024 |
Presents exercises that strengthen and stretch the muscles used in cycling, and offers targeted programs for increasing stability and building core strength as well as advice on devising workouts to suit individual goals.
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PUBLISHED
New York : Skyhorse Publishing, [2014]
Year Published: 2014
Description: 160 pages : color illustrations ; 23 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
1628736348
9781628736342
SUBJECTS
Cycling -- Training.
Stretching exercises.
Muscles -- Anatomy.