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Starting Strength : : Basic Barbell Training

Rippetoe, Mark. Book - 2011 None on shelf No requests on this item Community Rating: 0 out of 5

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Includes index.
Strength: why and how -- The squat -- The press -- The deadlift -- The bench press -- The power clean -- Useful assistance exercises -- Programming.

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Cover image for Starting strength : : basic barbell training


PUBLISHED
Wichita Falls, TX : Aasgaard Co., c2011.
Year Published: 2011
Description: vii, 347 p. : ill., port. ; 28 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780982522738 (pbk.)
0982522738 (pbk.)

ADDITIONAL CREDITS
Kilgore, Lon.

SUBJECTS
Weight training.
Weight lifting -- Coaching.