Starting Strength : : Basic Barbell Training
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Includes index.
Strength: why and how -- The squat -- The press -- The deadlift -- The bench press -- The power clean -- Useful assistance exercises -- Programming.
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PUBLISHED
Wichita Falls, TX : Aasgaard Co., c2011.
Year Published: 2011
Description: vii, 347 p. : ill., port. ; 28 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780982522738 (pbk.)
0982522738 (pbk.)
ADDITIONAL CREDITS
Kilgore, Lon.
SUBJECTS
Weight training.
Weight lifting -- Coaching.