Yoga for Your Week : Feel Great, Lose Weight & Increase Flexibility in Just 20 Minutes a day : 5 Practices on 1 Dvd.
DVD - 2013 DVD 613.704 Yo, Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga For Your Week: Feel Great, Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga For YOur Week: Feel Great 3 On Shelf No requests on this item
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Locations
Call Number: DVD 613.704 Yo, Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga For Your Week: Feel Great, Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga For YOur Week: Feel Great
On Shelf At: Downtown Library, Traverwood Branch, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 1st Floor 1-week checkout |
DVD 613.704 Yo | 1-week checkout | On Shelf |
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Downtown 1st Floor 1-week checkout |
DVD 613.704 Yo | 1-week checkout | Due 05-01-2024 |
|
Traverwood Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga For Your Week: Feel Great | 1-week checkout | On Shelf |
|
Westgate Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / Yoga / Yoga For YOur Week: Feel Great | 1-week checkout | On Shelf |
Title from container.
A.M. Connection -- P.M. release -- Energy -- Strength -- Flexibility.
Instructor: Rodney Yee.
Look good and feel great in just twenty minutes a day. Five different yoga practices bring five different benefits: focus, energy, flexibility, strength and relaxation.
DVD.
COMMUNITY REVIEWS
Rodney rocks submitted by yufamily on August 10, 2021, 11:19am You can't do better than Rodney when it comes to yoga.
LANGUAGE OPTIONS
English dialogue.
PUBLISHED
Louisville, CO : Disbributed by Gaiam Americas, Inc., [2013]
Year Published: 2013
Description: 1 videodisc (approximately 100 min.) : DVD, sound, color ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Yee, Rodney,
Gaiam Americas, Inc.,
SUBJECTS
Yoga.
Instructional films.