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Rich Food, Poor Food : : the Ultimate Grocery Purchasing System (Gps) : Shop Smart, Shop Healthy, Save Time, Save Money, Avoid Hype and Harmful Ingredients

Calton, Jayson. Book - 2013 641.31 Ca 1 On Shelf No requests on this item Community Rating: 4.4 out of 5

Cover image for Rich food, poor food : : the ultimate grocery purchasing system (GPS) : shop smart, shop healthy, save time, save money, avoid hype and harmful ingredients

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Locations
Call Number: 641.31 Ca
On Shelf At: Downtown Library

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
641.31 Ca 4-week checkout On Shelf

Includes index.
Profiling over 350 brand name products, offers guidance on making nutrient-rich food purchases and avoiding foods with chemical additives and other harmful ingredients, in a work organized by grocery store section.

COMMUNITY REVIEWS

Helpful submitted by maimy719 on August 10, 2015, 9:54am I liked that it had shopping lists of what's recommended, as well as what are the things that are OK buying conventionally. More realistic for those who wants to eat healthy but have tighter budget.

Cover image for Rich food, poor food : : the ultimate grocery purchasing system (GPS) : shop smart, shop healthy, save time, save money, avoid hype and harmful ingredients


PUBLISHED
Malibu, CA : Primal Blueprint Pub., c2013.
Year Published: 2013
Description: xvi, 279 p. : col. ill. ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780984755172 : PAP
0984755179 : PAP

ADDITIONAL CREDITS
Calton, Mira.

SUBJECTS
Grocery shopping.
Nutrition.