Yoga for Energy & Stress Relief
DVD - 2013 DVD 613.704 Yo 1 On Shelf No requests on this item
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Locations
Call Number: DVD 613.704 Yo
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.704 Yo | 1-week checkout | On Shelf |
Title from container.
Rodney Yee.
Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a total of five workouts on one DVD!
DVD.
COMMUNITY REVIEWS
Energy & Stress Relief submitted by yufamily on August 10, 2021, 11:59am Energy & Stress Relief thru yoga is a good idea
PUBLISHED
Louisville, CO : Gaiam Americas, c2013.
Year Published: 2013
Description: 1 videodisc (ca. 85 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Yee, Rodney.
Gaiam Americas, Inc.
SUBJECTS
Hatha yoga.
Relaxation.
Instructional films.