Quick fit
DVD - 2013 None on shelf No requests on this item
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Title from web page.
Originally released in 2010.
Instructor, Andrea Metcalf.
Quick Fit; contains the perfect mix of fast workouts to help viewers lose weight and stay healthy. With 30 five-minute workouts blasts, viewers can do exactly what viewers want for as long as they want. Featuring ten blasts each of cardio, strength, and Pilates, the jam-packed program fulfills all the viewers' fitness needs.
DVD, region 1, NTSC, widescreen.
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LANGUAGE OPTIONS
English dialogue; English subtitles.
PUBLISHED
[United States : Acorn Media, 2013]
Year Published: 2013
Description: 1 videodisc (150 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Metcalf, Andrea.
Acacia (Firm)
Acorn Media (Firm)
SUBJECTS
Physical fitness.
Exercise.
Instructional films.