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Foodist : : Using Real Food and Real Science to Lose Weight Without Dieting

Rose, Darya Pino. Book - 2013 None on shelf No requests on this item Community Rating: 4.3 out of 5

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REVIEWS & SUMMARIES

Publishers Weekly Review
Summary / Annotation
Table of Contents

COMMUNITY REVIEWS

Best weight loss Book submitted by downing on August 25, 2019, 9:18am I like to read about food and with America's obsession with diets, there's are lots to read. This is the first weight loss book I've read with realistic and healthy information. She goes through each food group and talks about the applicable research. I was really impressed by it's balance and thoughtfulness.

Cover image for Foodist : : using real food and real science to lose weight without dieting


PUBLISHED
New York, NY : HarperOne, an Imprint of HarperCoillins Publishers, c2013.
Year Published: 2013
Description: 327 pages : illustrations ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780062201256
0062201255

SUBJECTS
Nutrition.
Weight loss.
Food -- Psychological aspects.