Actions Against Distractions : : Managing Your Scattered, Disorganized, and Forgetful Mind
Book - 2012 158.1 Ma None on shelf No requests on this item
Sign in to request
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
158.1 Ma | 4-week checkout | Due 05-02-2024 |
COMMUNITY REVIEWS
Very helpful submitted by yugure on May 7, 2013, 4:25pm Helpful workbook for organizing your mind! Need to de-stress and refocus? This book offers plenty of exercises and worksheets for accomplishing that (but of course don't write in it, since it's a library copy!) Lots of good tips, too. I like that this books covers so many different ways that people get distracted and stressed out (people related, job related, health related, etc).
PUBLISHED
Ann Arbor, Mich.: Managing Your Mind, 2012.
Year Published: 2012
Description: 215 p.
Language: English
Format: Book
ISBN/STANDARD NUMBER
0615586392
SUBJECTS
Self-help techniques.