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  • Published: Ann Arbor, Mich.: Managing Your Mind, 2012.
  • Year Published: 2012
  • Description: 215 p.
  • Language: English
  • Format: Book

ISBN/Standard Number

  • 0615586392


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Actions against distractions : managing your scattered, disorganized, and forgetful mind

by Markel, Geraldine.

There is currently 1 available

Where To Find It

Call number: 158.1 Ma

Available Copies: Downtown 2nd Floor

Community Reviews

Very helpful

Helpful workbook for organizing your mind! Need to de-stress and refocus? This book offers plenty of exercises and worksheets for accomplishing that (but of course don't write in it, since it's a library copy!) Lots of good tips, too. I like that this books covers so many different ways that people get distracted and stressed out (people related, job related, health related, etc).

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