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Anatomy for Runners : : Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

Dicharry, Jay. Book - 2012 612.044 Di None on shelf No requests on this item Community Rating: 0 out of 5

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Downtown 2nd Floor
4-week checkout 		612.044 Di 4-week checkout Due 05-23-2024

Offers advice on achieving goals for running without suffering injury, including mobility and stability tests, tips on the best way to run, and an assessment of running footwear.

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Cover image for Anatomy for runners : : unlocking your athletic potential for health, speed, and injury prevention


PUBLISHED
New York : Skyhorse Pub., c2012.
Year Published: 2012
Description: x, 309 p. : col. ill. ; 23 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781620871591
1620871599

SUBJECTS
Running -- Physiological aspects.
Running injuries -- Prevention.
Biomechanics.