Wheat Belly : : Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Locations
Call Number: Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Davis, William
On Shelf At: Pittsfield Branch, Traverwood Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Pittsfield Adult Books 4-week checkout	Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Davis, William	4-week checkout	On Shelf
Traverwood Adult Books 4-week checkout	Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Davis, William	4-week checkout	On Shelf

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

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COMMUNITY REVIEWS

Gluten-Free Lifestyle submitted by hart on June 27, 2013, 12:25pm What a life changing book! I feel so much better energy-wise after going off of wheat. What began as a three-month experiment, may continue after reading this book.

Thought provoking submitted by cherylo on July 14, 2013, 9:38pm The author makes a compelling case for the deleterious effects of modern high-yield wheat on human health. Wheat is everywhere in the modern diet. With many anecdotes and some actual medical study evidence, I find myself mostly convinced that eliminating wheat is a difficult but important step toward better health and a better figure. Now, if only I can convince my family that eliminating wheat is not the apocalypse, I'll be all set.

I will say that the book could have made its case more concisely and been just as compelling. Long and repeated lists of all the wheat-containing foods in the standard diet only makes the change seem more difficult.

Life changing! submitted by Harlowamy on August 28, 2020, 12:00pm Fascinating book lots of information