The Beauty Detox Solution : : eat Your way to Radiant Skin, Renewed Energy and the Body You've Always Wanted

Snyder, Kimberly. Book - 2011 None on shelf No requests on this item Community Rating: 4 out of 5

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REVIEWS & SUMMARIES

Summary / Annotation
Table of Contents
Excerpt
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COMMUNITY REVIEWS

Surprising submitted by ark on June 28, 2011, 8:41am I'm an omnivore and picked up this book on a whim--I forget if I saw a blurb about it online, in a magazine, something like that. Though Kimberly can come off as overly chipper and a little preachy about eating animals and animal products, I decided to implement a few of her suggestions... and I actually felt a difference. I'm still not 100% raw, vegan, or even vegetarian, but you can take a few of her ideas and use what works for you--such as reducing animal protein intake, eating foods in the "right" order and combination, eating fruit on an empty stomach, eating light to heavier throughout the day, etc.

I highly recommend this if you're feeling tired in the afternoons, unhappy with the condition of your skin/hair/nails, want to shed a little weight, and just generally have a lot more energy! Take it from a skeptic.

PUBLISHED
Don Mills, Ont. : Harlequin, c2011.
Year Published: 2011
Description: xix, 247 p. : ill. ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9780373892327

SUBJECTS
Detoxification (Health)
Beauty, Personal.
Self-care, Health.