Health at Every Size : : the Surprising Truth About Your Weight
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"Revised and updated"--Cover.
We're wired to maintain a healthy weight -- We're emotionally starved -- We resist weight loss -- We're eternally hungry -- We're victims of food politics -- We're victims of fat politics -- The story behind the Health at every size program -- Respect yourself, body and soul -- Take care of your hungers -- Live well -- Change your tastes -- Solving the weight "problem."
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PUBLISHED
Dallas, TX : BenBella Books, c2010.
Year Published: 2010
Description: xxv, 374 p. ; 23 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781935618256 (pbk.)
1935618253 (pbk.)
SUBJECTS
Weight loss.
Body weight -- Regulation.
Overweight persons -- Health and hygiene.
Obesity.
Diet, Reducing -- Methods.
Food Habits -- Psychology.
Overweight -- Prevention & control.