Sit and be Fit. All-Sitting Exercise Video
DVD - 2005 DVD 613.71 Si None on shelf 1 request on 1 copy
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.71 Si | 1-week checkout | Due 04-26-2024 |
Instructional program.
Program content: c1995.
Instructor : Mary Ann WIlson.
An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound.
DVD; full screen presentation.
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PUBLISHED
Spokane, WA : Sit and Be Fit, c2005.
Year Published: 2005
Description: 1 videodisc (37 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ISBN/STANDARD NUMBER
1931367035 :
9781931367035
ADDITIONAL CREDITS
Wilson, Mary Ann.
Stanley, Bill.
Lawrence, Bob.
Thurber, Myron R.
KSPS-TV (Television station : Spokane, Wash.)
Sit and Be Fit (Firm)
SUBJECTS
Exercise for older people.
Chair exercises.
Stretching exercises.
Physical fitness for older people.
Physical fitness for people with disabilities.