Kathy Kaehler's Total Body Workout
DVD - 2009 None on shelf No requests on this item
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Kathy Kaehler, host.
A dynamic workout that will help viewers burn fat and get fit in as little as 10 minutes a day. Viewers can complete their own combination of the 10-minute workouts each day or complete the entire 60-minute routine 3 times a week. Creating an individual workout will keep viewers motivated by not getting bored with the same workout over and over. Being able to focus on particular areas will keep the workout interesting.
DVD.
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PUBLISHED
[United States] : BayView Entertainment, 2009.
Year Published: 2009
Description: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Kaehler, Kathy.
BayView Entertainment (Firm)
SUBJECTS
Exercise for women.
Exercise.
Physical fitness.
Instructional films.
Nonfiction films.