Happiness 101

Locations
Call Number: DVD 158 Ha
On Shelf At: Downtown Library

Location & Checkout Length	Call Number	Checkout Length	Item Status
Downtown 1st Floor 1-week checkout	DVD 158 Ha	1-week checkout	On Shelf

Widescreen.
Special features include bonus class, printable program guide.
Host, Tal Ben-Shahar.
Tal Ben-Shahar shares principles from his popular "positive psychology" course at Harvard University in this program designed to help viewers bring more happiness and satisfaction into their lives.
DVD; stereo.

COMMUNITY REVIEWS

yahoo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! submitted by Jelliekim on June 21, 2018, 5:45pm super fun!!!!!!!!!!!!!!!!!!!!

Wonderful resource submitted by fairytale on July 17, 2018, 5:02pm This DVD presents lots of interesting happiness research and happiness practices information. I wish there was an updated version as the presentation style is a bit outdated, but still contains relevant info.