Chair Aerobics for Everyone
DVD - 2006 None on shelf No requests on this item
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Nikki Glazer, instructor.
An effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time, or are just returning to a fitness routine. Also challenging for those who want to exercise in limited space, such as the office.
DVD, full screen presentation.
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SERIES
Chair aerobics for everyone.
PUBLISHED
[United States] : Distributed by Kunaki, 2007, c2006.
Year Published: 2006
Description: 1 videodisc (30 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Glazer, Nikki.
Endless Graphic (Firm).
Kunaki (Firm)
SUBJECTS
Chair exercises.
Exercise for older people.
Exercise.
Instructional videos.