Rapt : : Attention and the Focused Life
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Introduction: choosing the focused life -- Pay attention: your life depends on it -- Inside out: feelings frame focus -- Outside in: what you see is what you get -- Nature: born to focus -- Nurture: this is your brain on attention -- Relationships: attending to different worlds -- Productivity: work zone -- Decisions: focusing illusions -- Creativity: an eye for detail -- Focus interruptus -- Disordered attention -- Motivation: eyes on the prize -- Health: energy goes where attention flows -- Meaning: attending to what matters most.
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PUBLISHED
New York : Penguin Press, 2009.
Year Published: 2009
Description: 244 p. ; 25 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781594202100
1594202109
SUBJECTS
Attention.