Dance and be Fit. Abs Burn
DVD - 2009 None on shelf No requests on this item
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Warm-up (5 min.) -- Curvy core (20 min.) -- Sexy sculpt (20 min.) -- Cool down (5 min.).
Instructor, Kimberly Miguel Mullen.
Two 20 min. dance workouts that can be mixed and matched to help you whittle down your middle and burn major calories.
DVD; Dolby Digital stereo.
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PUBLISHED
Silver Springs, MD : Distributed by Acorn Media, c2009.
Year Published: 2009
Description: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Eckstein, Paul.
Wvinner, James.
Mullen, Kimberly Miguel.
Yoga, Tribe and Culture (Firm)
Acacia (Firm)
Acorn Media (Firm)
SUBJECTS
Abdominal exercises.
Reducing exercises.
Exercise for women.
Instructional films.
Nonfiction films.