The Biggest Loser 30-Day Jump Start : : Lose Weight, get in Shape, and Start Living the Biggest Loser Lifestyle Today!
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Includes index.
The experts and cast from "The Biggest Loser" television show guide dieters through a daily integration of healthy nutrition, fitness, and lifestyle changes that are easy to follow and produce real results.
REVIEWS & SUMMARIES
Summary / AnnotationAuthor Notes
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SERIES
Biggest loser (Television program)
PUBLISHED
Emmaus, Pa. : Rodale, c2009.
Year Published: 2009
Description: 308 p. : col. ill. ; 22 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781605297828
1605297828
ADDITIONAL CREDITS
Roberson, Melissa.
Wheeler, Lisa.
SUBJECTS
Reducing exercises.
Physical fitness.
Weight loss.