- Published: [San Diego] : Time Zone Multimedia, c2004
- Year Published: 2004
- Description: 1 videodisc (58 min.) : sd., col. ; 4 3/4 in.
- Language: English
- Format: DVD
ISBN/Standard Number
- 711669540010
Series
Additional Credits
Subjects
- Exercise.
- Pilates method.
- Physical fitness.
- DVD-Video discs.
- Short films.
- Nonfiction films.
- Instructional videos.
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- DVD
Pilates for empowerment
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Additional Details
Host, Jennifer Howard.
Jennifer Howard, who has danced in many Broadway musicals, leads a workout using pilates exercises.
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital.
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