- Published: [Berkeley, CA] : Yoga Journal, c2007.
- Year Published: 2007
- Description: 1 videodisc (ca. 110 min.) : sd., col. ; 4 3/4 in.
- Language: English
- Format: DVD
ISBN/Standard Number
- 094922587749
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Step by step yoga journal. Session 3, Balancing poses for focus & energy
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"The total guide to beginning your home practice."
Instructed by Natasha Rizopoulos.
Develop focus and energy through a sequence of inversions and arm balances.
DVD.
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