- Published: New York : SelectBooks, c2007.
- Year Published: 2007
- Description: vii, 182 p. : ill. ; 24 cm.
- Language: English
- Format: Book
- 9781590791097 (pbk. : alk. paper)
- 1590791096 (pbk. : alk. paper)
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The memory advantage : improve your memory, mood, and confidence throughout life
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Understanding memory -- Changes in memory across the adult life-span -- Causes of memory problems at any age -- Techniques for improving your memory -- Drugs and dietary supplements to improve memory -- Understanding thoughts and memories : improve your mood, build your confidence, and sleep more easily -- The memory advantage.
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