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The Memory Advantage : : Improve Your Memory, Mood, and Confidence Throughout Life

Crook, Thomas. Book - 2007 None on shelf No requests on this item Community Rating: 0 out of 5

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Includes index.
Understanding memory -- Changes in memory across the adult life-span -- Causes of memory problems at any age -- Techniques for improving your memory -- Drugs and dietary supplements to improve memory -- Understanding thoughts and memories : improve your mood, build your confidence, and sleep more easily -- The memory advantage.

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Cover image for The memory advantage : : improve your memory, mood, and confidence throughout life


PUBLISHED
New York : SelectBooks, c2007.
Year Published: 2007
Description: vii, 182 p. : ill. ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781590791189
1590791185
9781590791097 (pbk. : alk. paper)
1590791096 (pbk. : alk. paper)

SUBJECTS
Memory.
Memory disorders -- Prevention.