The Memory Advantage : : Improve Your Memory, Mood, and Confidence Throughout Life
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Includes index.
Understanding memory -- Changes in memory across the adult life-span -- Causes of memory problems at any age -- Techniques for improving your memory -- Drugs and dietary supplements to improve memory -- Understanding thoughts and memories : improve your mood, build your confidence, and sleep more easily -- The memory advantage.
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PUBLISHED
New York : SelectBooks, c2007.
Year Published: 2007
Description: vii, 182 p. : ill. ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781590791189
1590791185
9781590791097 (pbk. : alk. paper)
1590791096 (pbk. : alk. paper)
SUBJECTS
Memory.
Memory disorders -- Prevention.