- Published: Troy, MI : Distributed by Anchor Bay Entertainment, c2007.
- Year Published: 2007
- Description: 1 videodisc (54 min.) : sd., col. ; 4 3/4 in.
- Language: English
- Format: DVD
ISBN/Standard Number
- 013131464498
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10 minute solution. Blast off belly fat
There are no copies available and 5 requests on 2 copies
Where To Find It
Call number: DVD 613.71 Te
Additional Details
Instructor, Suzanne Bowen.
Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs.
DVD.
Community Reviews
Love the 10-minute format
The 10 Minute Solution series of exercise videos has an easy to understand format. Each title has a selection of 10-minute segments. You can do one or several in a session, depending on your time, interest, and fitness level. It's a great way to start and ramp up a fitness routine. Some of the titles focus on one type of exercise (e.g. 5 different Pilates or Yoga segments); this one has a mix of Pilates, cardio, and sculpting segments.
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