10 Minute Solution. Blast off Belly fat

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Instructor, Suzanne Bowen.
Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs.
DVD.

COMMUNITY REVIEWS

Love the 10-minute format submitted by cherylo on July 15, 2011, 7:50am The 10 Minute Solution series of exercise videos has an easy to understand format. Each title has a selection of 10-minute segments. You can do one or several in a session, depending on your time, interest, and fitness level. It's a great way to start and ramp up a fitness routine. Some of the titles focus on one type of exercise (e.g. 5 different Pilates or Yoga segments); this one has a mix of Pilates, cardio, and sculpting segments.

10 Minute Solution. Blast off Belly fat submitted by lstorc on July 1, 2019, 10:36pm It's a decent workout DVD. I still prefer Tammi Lee's workouts, but this is a good option for something somewhat different.

Maybe belly fat should knock you out instead. submitted by lisa on August 10, 2022, 1:30am Thing is, it wouldn't. It's your friend. I had a lover once who called mine "Belly" with the most loving tone. Then she'd set her head on it to rest. That was great stuff. It helped undo a tiny bit more of the piles and piles of dominant culture encouragement to hate my very self--- the same message these videos give.