Pregnancy Workout by Jazzercise
DVD - 2006 None on shelf No requests on this item
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Shanna Missett Nelson.
Presentation of a low-impact workout featuring cardio, strength and stretch moves, designed to help improve energy level, elevate mood, improve self-esteem, aid in labor and delivery and speed up recovery time.
DVD.
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PUBLISHED
Carlsbad, CA : JM DigitalWorks, c2006.
Year Published: 2006
Description: 1 videodisc : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Missett, Shana.
JM DigitalWorks.
Jazercise, Inc.
SUBJECTS
Exercise for pregnant women.
Physical fitness for women.
Instructional videos.