Jazzercise : Jazz Cardio Strength Stretch.
DVD - 2006 None on shelf No requests on this item
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Led by Judi Sheppard Missett, with Young McCarthy and Chere van Ligten.
A trio of 30-minute workouts that increase metabolism, burn off unwanted fat, strengthen muscles, and increase flexibility.
DVD.
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PUBLISHED
Carlsbad, CA : JM DigitalWorks, 2̧006.
Year Published: 2006
Description: 1 videodisc : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Missett, Judi Sheppard, 1944-
Jazzercise, Inc.
JM DigitalWorks.
SUBJECTS
Jazz exercise.
Aerobic dancing.
Aerobic exercises.
Muscle strength.