Yoga Just my Size
DVD - 2004 None on shelf No requests on this item
Sign in to request
AADL has no copies of this item
Includes Bonus interview with Megan Garcia and Bonus Just My Size brand feature.
"Let certified instructor and plus-size model, Megan Garcia start you on your journey to greater inner and outer strength. The yoga postures and breathing technique featured here will increase your self-confidence, put you in touch with your body and teach you to cultivate a sense of calm. The program is designed in three sections; a warm-up, a workout and a deep relaxation."--Container.
DVD; Compatible with DVD player or DVD-ROM drive.
COMMUNITY REVIEWS
No community reviews. Write one below!
LANGUAGE OPTIONS
English or Spanish audio track.
PUBLISHED
[U.S.?] : Wellspring, c2004.
Year Published: 2004
Description: 1 videodisc (ca. 45 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ISBN/STANDARD NUMBER
1583502483 :
ADDITIONAL CREDITS
Garcia, Megan.
Born Beautiful, Inc.
Wellspring Media.
SUBJECTS
Hatha yoga.
Yoga.
Instructional videos.