Good Living With Fibromyalgia

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Understanding fibromyalgia : a mysterious, chronic condition -- Relieving symptoms : treatment for fibromyalgia -- Alternative therapies : treatment's old and new frontier -- Medical managers : dealing with your doctors -- Managing your lifestyle -- Get moving -- Eating well -- Getting along : developing and maintaining relationships -- In control : your role as a self-manager -- Closing the gates : ways to manage pain -- Feeling exhausted : how to cope with fatigue -- Resting well : the keys to a good night's sleep -- Achieving relaxation : how to master stress -- Losses and gains : getting past grief and depression.

COMMUNITY REVIEWS

okay submitted by jjdijkstra81 on July 11, 2012, 5:53am it was just okay. i've read several books on the subject and this one didn't seem overly informative for me, but come to think of it maybe it would be okay for an absolute beginner who knows nothing about the subject.