What Your Doctor may not Tell you About Anxiety, Phobias and Panic Attacks : : the All-Natural Program That can Help you Conquer Your Fears
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Includes index.
What your doctor may not be telling you -- Anxiety, phobias, and panic disorder -- Stress and adjustment disorder -- Finding natural relief -- Step 1: Get an accurate diagnosis -- Step 2: Start with natural therapies -- Step 3: Eat for energy -- Step 4: Get calming sleep -- Step 5: exercise to de-stress -- A final word.
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PUBLISHED
New York : Warner Books, c2005.
Year Published: 2005
Description: 288 p.
Language: English
Format: Book
ISBN/STANDARD NUMBER
044669181X :
SUBJECTS
Panic disorders.
Phobias.
Anxiety.
Self-help techniques.