Health Solutions. Stress Relief
DVD - 2003 None on shelf No requests on this item
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Accompanying booklet cites title as: Health solutions for stress relief.
James Rouse ; Yogi Rodney Yee.
Learn quick-relief remedies and lasting daily solutions for managing stress with the complete Health Solutions for Stress Relief Deluxe DVD 2 1/2 hour program. Includes guided relaxation, breathing and meditation practices; gentle morning and evening yoga workouts and self-massage techniques; practical checklists and quick-relief tips; expert insight from Dr. James Rouse; and bonus 16-page stress management guide with 7-day menu and recipes.
DVD ; fullscreen.
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PUBLISHED
[United States?] : Gaiam, c2003.
Year Published: 2003
Description: 1 videodisc (100 min.) : sd., col. ; 4 3/4 in. + 1 booklet (16 p.)
Language: English
Format: DVD
ISBN/STANDARD NUMBER
193191916X :
ADDITIONAL CREDITS
Landon, Ted.
Rouse, James, 1963-
Yee, Rodney.
Gaiam (Firm)
SUBJECTS
Stress management.
Instructional videos.