- Published: Rochester, Minn. : New York : Mayo Clinic ; Kensington Pub. Corp., c2005.
- Year Published: 2005
- Description: 358 p. : ill., charts ; 26 cm.
- Language: English
- Format: Book
- 1893005372 :
Recently Listed On
Login to add tags
Mayo Clinic fitness for everybody
There are no copies available and 1 request on 3 copies
Where To Find It
Call number: 613.7 Ma
Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies.
Reviews & Summaries
No reviews have been written yet. You could be the first!
Login to write a review of your own.