Mayo Clinic Fitness for Everybody
Book - 2005 Adult Book / Nonfiction / Health & Fitness / Exercise / Mayo Clinic Fitness for Everybody 1 On Shelf No requests on this item
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Locations
Call Number: Adult Book / Nonfiction / Health & Fitness / Exercise / Mayo Clinic Fitness for Everybody
On Shelf At: Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Mayo Clinic Fitness for Everybody | 4-week checkout | On Shelf |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Mayo Clinic Fitness for Everybody | 4-week checkout | Due 05-09-2024 |
Includes index.
Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies.
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PUBLISHED
New York : Kensington Pub. Corp., c2005.
Year Published: 2005
Description: 358 p. : ill., charts ; 26 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
1893005372 :
ADDITIONAL CREDITS
Dahm, Diane.
Smith, J.
Mayo Clinic.
SUBJECTS
Physical fitness.
Exercise.