Living With Anxiety : : a Clinically Tested Step-By-Step Plan for Drug-Free Management
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What is anxiety? -- Problems with anxiety -- Anxiety, drugs and drug dependence -- General anxiety -- Panic and agoraphobia -- Phobias -- Social phobia and social anxiety -- Posttraumatic stress disorder (PTSD) -- Obsessive-compulsive problems -- How to manage anxious feelings -- How to manage anxious thoughts -- How to manage physical anxiety -- How to strengthen social and sexual skills -- How to strengthen interpersonal skills -- Anxiety and suicide.
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PUBLISHED
Cambridge, Mass. : Perseus Publishing, 2001, c1992.
Year Published: 1992
Description: xiv, 274 p. : forms ; 23 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
1555613063 :
ADDITIONAL CREDITS
Morris, Laurel.
SUBJECTS
Anxiety.
Anxiety -- Alternative treatment.