Gut Check : : Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
Book - 2024 616.33 Gu, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Gundry, Steven R. None on shelf 1 request on 3 copies
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 1st Floor, NEW Winter 4-week checkout |
616.33 Gu | 4-week checkout | Due 05-07-2024 |
|
Pittsfield Adult Books, NEW Winter 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Gundry, Steven R. | 4-week checkout | Due 05-17-2024 |
|
Traverwood Adult Books, NEW Winter 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Gundry, Steven R. | 4-week checkout | Due 04-22-2024 |
Introduction: Bacterial brain washing -- Your body is a rin forest -- It takes two -- I have a crystal ball - and it's your gut wall -- A perfect storm -- Hippocrates was right -- Leaky gut=leaky brain -- Leaky gut=Leaky hormones -- Cigarettes, meat, and cheese: the secrets of longevity are not what you think -- To everything there is a season -- The gut check eating cycle -- The plant paradox 2.0 -- The gut check food plan -- Acknowledgments -- Notes -- Index.
"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"-- Provided by publisher.
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PUBLISHED
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2024]
Year Published: 2024
Description: 320 pages ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780062911773
ADDITIONAL CREDITS
Lipper, Jodi,
SUBJECTS
Gastrointestinal system -- Microbiology.
Gastrointestinal system -- Immunology.
Nutrition.
Health.