Walk on 3 DVD Super set
DVD - 2014 DVD 613.717 Wa, Adult DVD / Nonfiction / Health & Fitness / General / Walk On 3 On Shelf No requests on this item
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Locations
Call Number: DVD 613.717 Wa, Adult DVD / Nonfiction / Health & Fitness / General / Walk On
On Shelf At: Downtown Library, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 1st Floor 1-week checkout |
DVD 613.717 Wa | 1-week checkout | On Shelf |
|
Downtown 1st Floor 1-week checkout |
DVD 613.717 Wa | 1-week checkout | On Shelf |
|
Westgate Adult A/V 1-week checkout |
Adult DVD / Nonfiction / Health & Fitness / General / Walk On | 1-week checkout | On Shelf |
"The ultimate walking collection"--Container.
[Disc 1.] Dance walk: Latin dance walk (30 min.) -- Dance walk (30 min.) -- [disc 2.] Tone your trouble zones: Buns and thighs walk (30 min.) -- Flat abs walk (30 min.) -- [disc 3.] Strength & balance: Stride & strength (30 min.) -- Fusion walk (30 min.).
Instructor, Jessica Smith.
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PUBLISHED
[Place of publication not identified] : In Wellness Systems, ©2014.
Year Published: 2014
Description: 3 videodiscs (180 min.) : sound, color ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Smith, Jessica.
In Wellness Systems LLC.
SUBJECTS
Fitness walking.
Walking.
Leg exercises.
Instructional films.