Happier Hour : : how to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Book - 2023 158.1 Ho, Adult Book / Nonfiction / Self-Help / General / Holmes, Cassie None on shelf 1 request on 2 copies
Sign in to request
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor, NEW Winter 4-week checkout |
158.1 Ho | 4-week checkout | Due 05-17-2024 |
|
Westgate Adult Books, NEW Winter 4-week checkout |
Adult Book / Nonfiction / Self-Help / General / Holmes, Cassie | 4-week checkout | Due 05-10-2024 |
Chapter One Time Poor and Tired -- Chapter Two All the Time in the World -- Chapter Three Wiser Spending -- Chapter Four Waste Management -- Chapter Five Pause and Smell the Roses -- Chapter Six Driven to Distraction -- Chapter Seven The Time Jar -- Chapter Eight Time Crafting -- Chapter Nine The Time of Your Life.
"We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions and be present, Happier Hour gives you all the tools you need to feel time rich and confidently design your schedule as a beautiful and colorful mosaic with you as the artist. We're each allotted 24 hours per day and a lifetime of years to optimally invest. How we spend our time comprises our constant stream of experiences, the lives we live, and the memories we leave behind. With this book, you'll learn how to craft the time of your life. It all starts with a happier hour"-- Provided by publisher.
REVIEWS & SUMMARIES
Library Journal ReviewBooklist Review
Publishers Weekly Review
Summary / Annotation
Table of Contents
Excerpt
Author Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
New York, NY : Gallery Books, 2023.
Year Published: 2023
Description: viii, 312 pages : illustrations ; 22 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781982148812
1982148810
SUBJECTS
Self-actualization (Psychology)
Time management.
Satisfaction.
Self-help publications