I Used to be ___ : : how to Navigate Large and Small Losses in Life and Find Your Path Forward
Book - 2023 248.86 El 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: 248.86 El
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
248.86 El | 4-week checkout | On Shelf |
1. Who I Used to Be -- PART 1: Seeing Myself -- 2. The Day Everything Changed -- 3. Where I Am Now -- 4. Naming My Grief -- 5. Unwanted New Title -- 6. Giving Myself Permission to Grieve -- 7. Exploring Defense Mechanisms -- PART 2: Seeing My World -- 8. Navigating My World -- 9. Unexpected New Skills Needed -- 10. Avoiding Painful Triggers -- 11. How I Look at Changes around Me -- 12. Work-Grief Balance -- 13. Spiritual Matters -- PART 3: Seeing My Loved Ones 14. How Grief Impacts My Intimate Relationships -- 15. How Others Respond to My Loss -- 16. My Altered Support System -- 17. When My Support System Doesn't Meet My Needs -- 18. Asking for What I Need -- 19. Creating an Exit Strategy -- PART 4: Reframing Grief -- 20. Recall the Good -- 21. Reframing My Relationships -- 22. A Transformative Expression -- 23. Reframing My Title -- PART 5: Moving Forward -- 24. Where to Go from Here -- 25. Processing What I Have Learned -- 26. I Have Something to Offer Others -- 27. Becoming the Best Version of Me.
Grief naturally follows loss, but we do not have to be stuck in negative spaces forever. These biblical mental health techniques help you understand your emotions, accept your new reality, and step into the future, stronger.
REVIEWS & SUMMARIES
Publishers Weekly ReviewSummary / Annotation
Table of Contents
Author Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
Grand Rapids, Michigan : Revell, [2023]
Year Published: 2023
Description: 203 pages : illustrations ; 22 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780800742492
0800742494
9780800743147
0800743148
ADDITIONAL CREDITS
Elliott, Ashley, 1984-
SUBJECTS
Grief -- Christianity.
Loss (Psychology) -- Christianity.
Hope -- Christianity.