The Cycling Bible : : the Cyclist's Guide to Technical, Physical and Mental Training and Bike Maintenance
Book - 2023 796.6 Si, Adult Book / Nonfiction / Sports & Recreation / Sports / Cycling 2 On Shelf No requests on this item
Sign in to request
Locations
Call Number: 796.6 Si, Adult Book / Nonfiction / Sports & Recreation / Sports / Cycling
On Shelf At: Downtown Library, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
796.6 Si | 4-week checkout | On Shelf |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Sports & Recreation / Sports / Cycling | 4-week checkout | On Shelf |
This book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
Sheffield : Vertebrate Publishing, 2023.
Year Published: 2023
Description: 256 pages : illustrations (colour) ; 21 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
1839811218
9781839811210
SUBJECTS
Cycling.
Cycling -- Training.
Cycling -- Handbooks, manuals, etc.